Chris Burkhardt 30:07 row
6,596
Meters
30:07.6
Time
2:17.0
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 104 |
June 21, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,596 | 2:17.0 | 136 | 768 | 384 | 27 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 25 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 27 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 31 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 31 |
| 30:07.6 | 22 | 2:52.7 | 68 | 533 | 1 | 8 |
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Workout Graph
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