Chris Burkhardt 30:07 row
7,094m
Meters
30:07.6
Time
2:07.4
Pace
445
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 140 |
August 02, 2021 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 7,094m | 2:07.4 | 169 | 882 | 30 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 33 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 34 |
| 30:07.6 | 25m | 2:32.0 | 100 | 643 | 16 |
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Workout Graph
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