Chris Burkhardt 5000m row
5,000
Meters
19:04.9
Time
1:54.4
Pace
349
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 30 |
| Stroke Count | 586 |
| Drag Factor | 114 |
August 26, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.9 | 5,000 | 1:54.4 | 233 | 1102 | 30 |
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 29 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 26 |
| 3:50.9 | 3,000 | 1:55.4 | 227 | 1082 | 31 |
| 3:49.0 | 4,000 | 1:54.5 | 233 | 1102 | 34 |
| 3:45.8 | 5,000 | 1:52.9 | 243 | 1137 | 34 |
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Workout Graph
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