Chris Burkhardt 5000m row
5,000m
Meters
21:31.6
Time
2:09.1
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 130 |
September 27, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.6 | 5,000m | 2:09.1 | 162 | 859 | 21 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 23 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 22 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 21 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 21 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 21 |
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Workout Graph
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