Chris Burkhardt 23:03 row
5,102m
Meters
23:03.6
Time
2:15.5
Pace
300
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 112 |
August 24, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.6 | 5,102m | 2:15.5 | 140 | 783 | 24 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 23:03.6 | 732m | 2:05.4 | 177 | 910 | 25 |
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Workout Graph
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