Chris Burkhardt 1:17:00 row
17,000m
Meters
1:17:00.5
Time
2:15.8
Pace
994
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 2169 |
| Drag Factor | 121 |
August 09, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:00.5 | 17,000m | 2:15.8 | 139 | 779 | 28 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 55:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 1:00:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 |
| 1:05:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 1:10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 1:15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 1:17:00.5 | 424m | 2:22.0 | 122 | 719 | 28 |
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Workout Graph
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