Chris Burkhardt 20:18 row
4,301m
Meters
20:18.3
Time
2:21.6
Pace
244
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 124 |
April 05, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.3 | 4,301m | 2:21.6 | 123 | 723 | 24 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 20:18.3 | 50m | 3:03.0 | 57 | 496 | 13 |
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Workout Graph
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