Chris Burkhardt 5x2:00/2:00r row
1,802m
Meters
10:00.0
Time
2:46.4
Pace
93
Calories
| Rest Distance | 2,091m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,893m |
| Overall Time | 20:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 96 |
July 14, 2022 06:01:15
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,802m | 2:46.4 | 76 | 561 | 22 | |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 24 | |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 20 | |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 23 | |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 24 | |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 23 | |
| r2,091m |
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Workout Graph
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