Chris Burkhardt 30:07 row
5,773
Meters
30:07.8
Time
2:36.5
Pace
306
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 749 |
June 03, 2022 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 5,773 | 2:36.5 | 91 | 609 | 306 | 22 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 26 |
| 15:00.0 | 20 | 2:05:00.0 | 0 | 12 | 1 | 8 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 |
| 30:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 24 |
| 30:07.8 | 895 | 0:04.3 | 4230029 | 21230 | 46 | 23 |
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Workout Graph
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