Chris Burkhardt 30:07 row
5,773m
Meters
30:07.8
Time
2:36.5
Pace
306
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 749 |
June 03, 2022 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 5,773m | 2:36.5 | 91 | 613 | 22 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 15:00.0 | 20m | 2:05:00.0 | 0 | 300 | 8 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 30:07.8 | 895m | 0:04.3 | 4230029 | 14558367 | 23 |
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Workout Graph
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