Chris Burkhardt 20:11 row
4,163
Meters
20:11.6
Time
2:25.5
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
May 31, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.6 | 4,163 | 2:25.5 | 114 | 690 | 230 | 20 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 23 |
| 10:00.0 | 24 | 1:44:10.0 | 0 | 300 | 1 | 5 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 25 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 |
| 20:11.6 | 1,045 | 0:05.5 | 2047071 | 7045500 | 58 | 24 |
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Workout Graph
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