Chris Burkhardt 20:11 row
4,163m
Meters
20:11.6
Time
2:25.5
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
May 31, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.6 | 4,163m | 2:25.5 | 114 | 690 | 20 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 10:00.0 | 24m | 1:44:10.0 | 0 | 300 | 5 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 20:11.6 | 1,045m | 0:05.5 | 2047071 | 7045500 | 24 |
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Workout Graph
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