Lee Moody v2:00/2:00r...5 row
3,551
Meters
14:00.0
Time
1:58.2
Pace
238
Calories
| Rest Distance | 2,191 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,742 |
| Overall Time | 24:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 371 |
| Drag Factor | 188 |
January 29, 2026 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,551 | 1:58.2 | 212 | 1028 | 26 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | |
| r: 2:00 | 444 | |||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 27 | |
| r: 2:00 | 454 | |||||
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 27 | |
| r: 2:00 | 443 | |||||
| 3:00.0 | 766 | 1:57.4 | 216 | 1042 | 27 | |
| r: 2:00 | 417 | |||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 27 | |
| r: 2:00 | 433 | |||||
| r2,191 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.