Lee Moody 1:28 row
303
Meters
1:28.8
Time
2:26.5
Pace
22
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 185 |
February 13, 2026 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.8 | 303 | 2:26.5 | 111 | 682 | 22 | 26 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 7 | 28 |
| 0:41.8 | 100 | 1:40.0 | 350 | 1504 | 8 | 30 |
| 1:03.0 | 100 | 1:46.0 | 294 | 1311 | 7 | 23 |
| 1:04.8 | 3 | 5:00.0 | 13 | 344 | 0 | 0 |
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