Lee Moody 10000m row
10,000
Meters
40:45.2
Time
2:02.2
Pace
649
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 1097 |
| Drag Factor | 146 |
March 22, 2026 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:45.2 | 10,000 | 2:02.2 | 192 | 959 | 649 | 27 | 149 |
| 8:23.7 | 2,000 | 2:05.9 | 175 | 903 | 126 | 28 | 136 |
| 8:10.9 | 4,000 | 2:02.7 | 189 | 951 | 129 | 27 | 144 |
| 8:10.5 | 6,000 | 2:02.6 | 190 | 953 | 129 | 26 | 151 |
| 8:07.8 | 8,000 | 2:01.9 | 193 | 964 | 130 | 27 | 150 |
| 7:52.3 | 10,000 | 1:58.0 | 213 | 1031 | 135 | 27 | 168 |
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Workout Graph
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