Lee Moody 10000m row
10,000
Meters
45:45.5
Time
2:17.2
Pace
589
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 1186 |
| Drag Factor | 144 |
March 24, 2026 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:45.5 | 10,000 | 2:17.2 | 135 | 765 | 589 | 25 | 114 |
| 8:48.6 | 2,000 | 2:12.1 | 152 | 821 | 120 | 26 | 119 |
| 8:35.0 | 4,000 | 2:08.7 | 164 | 864 | 123 | 27 | 123 |
| 8:32.4 | 6,000 | 2:08.1 | 167 | 873 | 124 | 27 | 124 |
| 9:36.7 | 8,000 | 2:24.1 | 117 | 701 | 113 | 25 | 99 |
| 10:12.8 | 10,000 | 2:33.2 | 97 | 635 | 109 | 25 | 108 |
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Workout Graph
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