Lee Moody 10000m row
10,000
Meters
40:27.0
Time
2:01.3
Pace
656
Calories
137
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 7220 |
| Drag Factor | 147 |
March 27, 2026 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:27.0 | 10,000 | 2:01.3 | 196 | 974 | 656 | 25 | 137 |
| 8:29.6 | 2,000 | 2:07.4 | 169 | 882 | 26032 | 25 | 129 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 301 | 656 | 0 | |
| 8:29.6 | 6,000 | 2:07.4 | 169 | 882 | 124 | 25 | 129 |
| 8:13.0 | 8,000 | 2:03.2 | 187 | 943 | 129 | 26 | 141 |
| 7:56.2 | 10,000 | 1:59.0 | 207 | 1013 | 134 | 27 | 152 |
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Workout Graph
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