Lee Moody 10000m row
10,000
Meters
40:51.2
Time
2:02.5
Pace
648
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 148 |
March 30, 2026 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:51.2 | 10,000 | 2:02.5 | 190 | 951 | 648 | 26 | 141 |
| 8:22.1 | 2,000 | 2:05.5 | 177 | 903 | 126 | 26 | 132 |
| 8:17.6 | 4,000 | 2:04.4 | 182 | 926 | 128 | 26 | 135 |
| 8:08.6 | 6,000 | 2:02.1 | 192 | 957 | 130 | 26 | 139 |
| 8:04.6 | 8,000 | 2:01.1 | 197 | 973 | 131 | 27 | 147 |
| 7:58.2 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 26 | 152 |
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Workout Graph
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