Lee Moody 1000m row
1,000
Meters
3:43.6
Time
1:51.8
Pace
71
Calories
146
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 136 |
April 01, 2026 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 71 | 26 | 146 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 15 | 25 | 140 |
| 0:43.3 | 400 | 1:48.2 | 276 | 1249 | 15 | 25 | 146 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 13 | 27 | 145 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1123 | 14 | 28 | 148 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 14 | 28 | 151 |
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Workout Graph
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