Lee Moody v1000m/2:00r...6 row
6,000
Meters
23:45.1
Time
1:58.7
Pace
401
Calories
152
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,127 |
| Overall Time | 35:45.1 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 134 |
May 07, 2026 21:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:45.1 | 6,000 | 1:58.7 | 209 | 1012 | 25 | 152 | |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 25 | 143 | |
| r: 2:00 | 15 | ||||||
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 25 | 148 | |
| r: 2:00 | 21 | ||||||
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1016 | 26 | 151 | |
| r: 2:00 | 27 | ||||||
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1018 | 26 | 154 | |
| r: 2:00 | 28 | ||||||
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 26 | 159 | |
| r: 2:00 | 19 | ||||||
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1024 | 26 | 158 | |
| r: 2:00 | 17 | ||||||
| r127 |
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Workout Graph
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