Lee Moody 500m row
500
Meters
1:52.7
Time
1:52.7
Pace
34
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 131 |
June 14, 2026 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.7 | 500 | 1:52.7 | 245 | 1086 | 34 | 23 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 23 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 24 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 21 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 24 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.