Lee Moody 10000m row
10,000m
Meters
43:33.8
Time
2:10.6
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 1131 |
| Drag Factor | 192 |
November 18, 2022 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.8 | 10,000m | 2:10.6 | 157 | 839 | 26 |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 25 |
| 8:46.5 | 4,000m | 2:11.6 | 153 | 828 | 26 |
| 8:38.8 | 6,000m | 2:09.7 | 160 | 852 | 26 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 26 |
| 8:30.0 | 10,000m | 2:07.5 | 169 | 881 | 27 |
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First 10k row since 2004