Lee Moody v1:00/3:00r...3 row
835m
Meters
3:00.0
Time
1:47.7
Pace
62
Calories
| Rest Distance | 1,346m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,181m |
| Overall Time | 12:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 223 |
February 22, 2024 22:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 835m | 1:47.7 | 280 | 1261 | 26 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 26 | |
| r: 3:00 | 657m | |||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 26 | |
| r: 3:00 | 654m | |||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 26 | |
| r: 3:00 | 35m | |||||
| r1,346m |
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Workout Graph
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