Lee Moody 4:00 row
1,014m
Meters
4:00.0
Time
1:58.3
Pace
67
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 228 |
June 19, 2024 23:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 26 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 26 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 |
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