Lee Moody 500m row
500m
Meters
1:53.5
Time
1:53.5
Pace
33
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 229 |
June 19, 2024 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 26 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 25 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 26 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 27 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 28 |
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Workout Graph
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