Lee Moody 21097m row
21,097m
Meters
1:34:15.0
Time
2:14.0
Pace
1261
Calories
165
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 2332 |
| Drag Factor | 224 |
June 21, 2024 00:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:15.0 | 21,097m | 2:14.0 | 145 | 800 | 24 | 165 |
| 19:01.6 | 4,300m | 2:12.7 | 150 | 814 | 25 | 149 |
| 18:53.1 | 8,600m | 2:11.7 | 153 | 826 | 25 | 163 |
| 18:52.3 | 12,900m | 2:11.6 | 153 | 827 | 25 | 173 |
| 19:29.3 | 17,200m | 2:15.9 | 139 | 779 | 25 | 164 |
| 17:58.7 | 21,097m | 2:18.4 | 132 | 754 | 24 | 180 |
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Workout Graph
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