Lee Moody 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
68
Calories
149
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 224 |
June 24, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 25 | 149 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 26 | 128 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 26 | 145 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 26 | 153 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 26 | 159 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 25 | 162 |
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Workout Graph
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