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Lee Moody v10c/0:30r...20 row

2,643m

Meters

9:42.2

Time

1:50.1

Pace

200

Calories

168

Heart Rate

Rest Distance1,497m
Rest Time10:00.0
Overall Distance4,140m
Overall Time19:42.2
Average Watts262
Calories Per Hour1201
Stroke Rate27
Stroke Count268
Drag Factor225

June 24, 2024 13:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:42.2 2,643m 1:50.1 262 1201 27 168
0:29.1 132m 1:50.2 261 1199 27 139
r: 0:30 107m
0:27.7 129m 1:47.3 283 1273 28 158
r: 0:30 92m
0:28.9 132m 1:49.4 267 1218 27 165
r: 0:30 89m
0:27.6 129m 1:46.9 286 1283 28 168
r: 0:30 84m
0:28.3 130m 1:48.8 271 1234 30 168
r: 0:30 89m
0:28.5 131m 1:48.7 272 1235 27 171
r: 0:30 79m
0:28.1 130m 1:48.0 277 1254 28 170
r: 0:30 35m
0:28.9 132m 1:49.4 267 1218 27 172
r: 0:30 54m
0:28.5 131m 1:48.7 272 1235 27 171
r: 0:30 80m
0:28.9 132m 1:49.4 267 1218 27 172
r: 0:30 63m
0:28.8 132m 1:49.0 270 1227 29 170
r: 0:30 78m
0:30.3 136m 1:51.3 253 1171 28 171
r: 0:30 82m
0:30.1 135m 1:51.4 253 1169 28 171
r: 0:30 58m
0:36.7 149m 2:03.1 187 944 28 163
r: 0:30 75m
0:29.0 132m 1:49.8 264 1208 27 167
r: 0:30 94m
0:29.1 133m 1:49.3 267 1220 27 175
r: 0:30 77m
0:28.8 131m 1:49.9 264 1206 27 173
r: 0:30 80m
0:29.2 133m 1:49.7 265 1210 29 173
r: 0:30 78m
0:28.6 131m 1:49.1 269 1226 27 174
r: 0:30 51m
0:27.1 126m 1:47.5 281 1268 27 176
r: 0:30 52m
r1,497m

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Workout Graph

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