Lee Moody 10:00 row
2,324m
Meters
10:00.0
Time
2:09.0
Pace
140
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 222 |
July 31, 2024 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 25 | 135 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 123 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 25 | 130 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 135 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 26 | 142 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | 148 |
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Workout Graph
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