Lee Moody 30:00 row
7,390m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
162
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 232 |
September 17, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,390m | 2:01.7 | 194 | 966 | 25 | 162 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 25 | 143 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 26 | 156 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 26 | 164 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 26 | 171 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 26 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.