Lee Moody 5000m row
5,000
Meters
21:18.3
Time
2:07.8
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 228 |
March 09, 2025 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.3 | 5,000 | 2:07.8 | 168 | 876 | 25 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 26 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 877 | 26 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 871 | 25 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 904 | 26 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 927 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.