Lee Moody 10000m row
10,000
Meters
41:56.7
Time
2:05.8
Pace
630
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 1083 |
| Drag Factor | 227 |
March 10, 2025 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:56.7 | 10,000 | 2:05.8 | 176 | 904 | 630 | 26 | 151 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 125 | 26 | 141 |
| 8:24.2 | 4,000 | 2:06.0 | 175 | 901 | 126 | 26 | 147 |
| 8:27.9 | 6,000 | 2:06.9 | 171 | 888 | 125 | 26 | 150 |
| 8:22.2 | 8,000 | 2:05.5 | 177 | 908 | 126 | 26 | 155 |
| 8:14.2 | 10,000 | 2:03.5 | 186 | 938 | 128 | 26 | 164 |
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Workout Graph
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