Lee Moody 5000m row
5,000
Meters
19:54.5
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 231 |
March 12, 2025 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.5 | 5,000 | 1:59.4 | 205 | 1006 | 26 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 27 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 997 | 26 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 27 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 26 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1032 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.