Lee Moody 500m row
500
Meters
1:46.0
Time
1:46.0
Pace
37
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 224 |
March 21, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 28 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 29 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 27 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 30 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 26 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 30 |
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Workout Graph
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