Bonnie Tyl 5000m row
5,000
Meters
24:34.7
Time
2:27.4
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Stroke Count | 773 |
| Drag Factor | 124 |
July 12, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.7 | 5,000 | 2:27.4 | 109 | 673 | 276 | 31 |
| 5:14.2 | 1,000 | 2:37.1 | 90 | 618 | 54 | 29 |
| 4:57.0 | 2,000 | 2:28.5 | 107 | 666 | 55 | 30 |
| 4:51.7 | 3,000 | 2:25.8 | 113 | 678 | 55 | 32 |
| 4:47.4 | 4,000 | 2:23.7 | 118 | 701 | 56 | 33 |
| 4:44.5 | 5,000 | 2:22.2 | 122 | 708 | 56 | 33 |
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Workout Graph
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