Bonnie Tyl 5x500m/1:00r row
2,500m
Meters
14:20.6
Time
2:52.1
Pace
125
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,668m |
| Overall Time | 19:20.6 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 97 |
July 17, 2021 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.6 | 2,500m | 2:52.1 | 69 | 536 | 27 | |
| 2:53.4 | 500m | 2:53.4 | 67 | 531 | 28 | |
| 2:55.8 | 500m | 2:55.8 | 64 | 521 | 28 | |
| 2:54.0 | 500m | 2:54.0 | 66 | 528 | 28 | |
| 2:48.4 | 500m | 2:48.4 | 73 | 552 | 26 | |
| 2:49.0 | 500m | 2:49.0 | 73 | 549 | 26 | |
| r168m |
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