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Bonnie Tyl 12x500m/1:00r row

6,000

Meters

28:55.4

Time

2:24.6

Pace

331

Calories

Rest Distance737
Rest Time12:00.0
Overall Distance6,737
Overall Time40:55.4
Average Watts116
Calories Per Hour686
Stroke Rate33
Stroke Count1073
Drag Factor111

July 17, 2021 16:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:55.4 6,000 2:24.6 116 686 33
2:31.2 500 2:31.2 101 642 32
2:29.5 500 2:29.5 105 650 33
2:29.6 500 2:29.6 105 649 32
2:28.2 500 2:28.2 108 655 31
2:29.1 500 2:29.1 106 651 32
2:27.1 500 2:27.1 110 660 32
2:26.2 500 2:26.2 112 664 32
2:26.1 500 2:26.1 112 665 32
2:24.7 500 2:24.7 116 696 33
2:20.3 500 2:20.3 127 718 33
2:14.8 500 2:14.8 143 774 33
2:08.6 500 2:08.6 165 839 35
r737

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Workout Graph

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