12x500m/1:00r row on July 17, 2021

Bonnie Tyl 12x500m/1:00r row

6,000m

Meters

28:55.4

Time

2:24.6

Pace

331

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
28:55.4	6,000m	2:24.6	116	698	33
2:31.2	500m	2:31.2	101	648	32
2:29.5	500m	2:29.5	105	660	33
2:29.6	500m	2:29.6	105	659	32
2:28.2	500m	2:28.2	108	670	31
2:29.1	500m	2:29.1	106	663	32
2:27.1	500m	2:27.1	110	678	32
2:26.2	500m	2:26.2	112	685	32
2:26.1	500m	2:26.1	112	686	32
2:24.7	500m	2:24.7	116	697	33
2:20.3	500m	2:20.3	127	736	33
2:14.8	500m	2:14.8	143	791	33
2:08.6	500m	2:08.6	165	866	35
	r737m

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