Bonnie Tyl 7x750m/2:00r row
5,250m
Meters
25:46.1
Time
2:27.2
Pace
288
Calories
| Rest Distance | 366m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,616m |
| Overall Time | 39:46.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 737 |
| Drag Factor | 88 |
August 05, 2021 09:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.1 | 5,250m | 2:27.2 | 110 | 677 | 27 | |
| 3:51.1 | 750m | 2:34.0 | 96 | 629 | 27 | |
| 3:50.4 | 750m | 2:33.6 | 97 | 632 | 26 | |
| 3:45.8 | 750m | 2:30.5 | 103 | 653 | 27 | |
| 3:42.5 | 750m | 2:28.3 | 107 | 669 | 27 | |
| 3:37.2 | 750m | 2:24.8 | 115 | 696 | 27 | |
| 3:32.7 | 750m | 2:21.8 | 123 | 722 | 27 | |
| 3:26.4 | 750m | 2:17.6 | 134 | 762 | 27 | |
| r366m |
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Workout Graph
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