Bonnie Tyl 5x2:00/0:30r row
2,146m
Meters
10:00.0
Time
2:19.7
Pace
121
Calories
| Rest Distance | 166m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,312m |
| Overall Time | 12:30.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 95 |
August 10, 2021 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 27 | |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 27 | |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 26 | |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 26 | |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 26 | |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 28 | |
| r166m |
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Workout Graph
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