Bonnie Tyl 5x2:00/0:30r row
1,915m
Meters
10:00.0
Time
2:36.6
Pace
102
Calories
| Rest Distance | 193m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,108m |
| Overall Time | 12:30.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 240 |
| Drag Factor | 89 |
August 12, 2021 13:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,915m | 2:36.6 | 91 | 613 | 28 | |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 25 | |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 29 | |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 28 | |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 28 | |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 28 | |
| r193m |
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Workout Graph
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