Bonnie Tyl 2x2000m/3:00r row
4,000m
Meters
20:20.4
Time
2:32.5
Pace
216
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,075m |
| Overall Time | 26:20.4 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 87 |
September 22, 2021 20:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.4 | 4,000m | 2:32.5 | 99 | 639 | 27 | |
| 10:10.4 | 2,000m | 2:32.6 | 98 | 638 | 27 | |
| 10:10.0 | 2,000m | 2:32.5 | 99 | 639 | 27 | |
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.