Bonnie Tyl 5x500m/2:00r row
2,500m
Meters
11:17.8
Time
2:15.5
Pace
145
Calories
| Rest Distance | 825m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,325m |
| Overall Time | 21:17.8 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 88 |
October 05, 2021 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.8 | 2,500m | 2:15.5 | 140 | 783 | 29 | |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 32 | |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 28 | |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 28 | |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 28 | |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 28 | |
| r825m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.