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Bonnie Tyl 15x2:00/0:30r row

6,024

Meters

30:00.0

Time

2:29.4

Pace

319

Calories

Rest Distance488
Rest Time7:30.0
Overall Distance6,512
Overall Time37:30.0
Average Watts105
Calories Per Hour661
Stroke Rate28
Stroke Count836
Drag Factor82

October 07, 2021 18:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,024 2:29.4 105 661 28
2:00.0 397 2:31.1 101 648 28
2:00.0 398 2:30.7 102 651 28
2:00.0 400 2:30.0 104 656 29
2:00.0 401 2:29.6 104 659 29
2:00.0 399 2:30.3 103 654 29
2:00.0 401 2:29.6 104 659 29
2:00.0 400 2:30.0 104 656 29
2:00.0 401 2:29.6 104 659 29
2:00.0 402 2:29.2 105 662 28
2:00.0 401 2:29.6 104 659 29
2:00.0 400 2:30.0 104 656 28
2:00.0 400 2:30.0 104 656 27
2:00.0 402 2:29.2 105 662 28
2:00.0 401 2:29.6 104 659 28
2:00.0 421 2:22.5 121 716 28
r488

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Workout Graph

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