Bonnie Tyl 5x500m/0:30r row
2,500m
Meters
11:56.8
Time
2:23.3
Pace
137
Calories
159
Heart Rate
| Rest Distance | 205m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,705m |
| Overall Time | 14:26.8 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 83 |
February 09, 2022 20:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.8 | 2,500m | 2:23.3 | 119 | 708 | 29 | 159 |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 29 | 154 |
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 28 | 150 |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 28 | 163 |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 29 | 161 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 29 | 167 |
| r205m |
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Workout Graph
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