Bonnie Tyl 3x3:00/0:30r row
1,917m
Meters
9:00.0
Time
2:20.8
Pace
108
Calories
152
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,986m |
| Overall Time | 10:30.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 267 |
| Drag Factor | 88 |
March 07, 2022 20:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,917m | 2:20.8 | 125 | 731 | 29 | 152 |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 30 | 156 |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 28 | 136 |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 29 | 164 |
| r69m |
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Workout Graph
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