Bonnie Tyl 5x1:00/1:00r row
1,198m
Meters
5:00.0
Time
2:05.2
Pace
74
Calories
166
Heart Rate
| Rest Distance | 652m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,850m |
| Overall Time | 10:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 33 |
| Stroke Count | 267 |
| Drag Factor | 89 |
March 16, 2022 20:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 33 | 166 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 33 | 159 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 33 | 165 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 33 | 168 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 32 | 170 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 32 | 170 |
| r652m |
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Workout Graph
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