Bonnie Tyl 5x1:00/1:00r row
1,224m
Meters
5:00.0
Time
2:02.5
Pace
78
Calories
159
Heart Rate
| Rest Distance | 717m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,941m |
| Overall Time | 10:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 32 |
| Stroke Count | 274 |
| Drag Factor | 96 |
June 21, 2022 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 32 | 159 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 34 | 152 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 31 | 159 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 32 | 160 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 31 | 158 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 31 | 164 |
| r717m |
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Workout Graph
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