Tore Storås 2x30:00/6:00r row
15,355m
Meters
1:00:00.0
Time
1:57.2
Pace
1047
Calories
165
Heart Rate
| Rest Distance | 890m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,245m |
| Overall Time | 1:12:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 1506 |
| Drag Factor | 124 |
July 08, 2021 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,355m | 1:57.2 | 217 | 1047 | 23 | 165 |
| 30:00.0 | 7,714m | 1:56.6 | 220 | 1058 | 24 | 162 |
| 30:00.0 | 7,642m | 1:57.7 | 214 | 1037 | 23 | 169 |
| r890m |
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Workout Graph
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