Tore Storås 5000m row
5,000
Meters
18:29.1
Time
1:50.9
Pace
361
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 123 |
August 21, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:29.1 | 5,000 | 1:50.9 | 257 | 1182 | 361 | 24 |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 73 | 25 |
| 3:41.5 | 2,000 | 1:50.7 | 258 | 1186 | 73 | 24 |
| 3:44.2 | 3,000 | 1:52.1 | 248 | 1155 | 71 | 24 |
| 3:44.3 | 4,000 | 1:52.1 | 248 | 1153 | 71 | 24 |
| 3:39.1 | 5,000 | 1:49.5 | 266 | 1216 | 73 | 24 |
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Workout Graph
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