Tore Storås 45:06 row
10,816m
Meters
45:06.2
Time
2:05.1
Pace
686
Calories
134
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 123 |
July 19, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.2 | 10,816m | 2:05.1 | 179 | 915 | 22 | 134 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 109 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 127 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 138 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 139 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 | 146 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 138 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 133 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 140 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 140 |
| 45:06.2 | 16m | 3:13.7 | 48 | 465 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.