Tore Storås 30:11 row
7,426m
Meters
30:11.6
Time
2:01.9
Pace
482
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 124 |
August 27, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.6 | 7,426m | 2:01.9 | 193 | 963 | 21 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 30:11.6 | 43m | 2:14.8 | 143 | 790 | 15 |
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Workout Graph
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