Tore Storås 5000m row
5,000m
Meters
19:19.8
Time
1:55.9
Pace
343
Calories
166
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 120 |
October 26, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.8 | 5,000m | 1:55.9 | 224 | 1072 | 22 | 166 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 23 | 159 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 23 | 166 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 23 | 167 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 22 | 169 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 22 | 169 |
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Workout Graph
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